Fire and Flow Coaching

Make the most out of your life.

Unlock a life of balance and achievement, discover your passion and creativity. Start living the life that's meant for you.
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Meet Your Coach

Hello, I’m Wilko – a Psychologist, Coach and Human Resources leader with 15 years of professional experience in a Fortune 10 company. I'm also a Flow Toy Artist and dedicated advocate for personal transformation. With a love for meditation, yoga, and the expressive arts, I find joy in nurturing creativity and self-discovery.

My mission is to guide individuals back to themselves – reigniting their passion and reconnecting them with the essence of who they are. I firmly believe that life is too precious to be lived without purpose and fulfillment. My focus lies in supporting accomplished professionals who feel stuck and exhausted – those who yearn to rediscover the fire within, both in their careers and personal lives.
Let's embark on this transformative journey together, uncovering the path to living your most passionate life.

 

Why Choose Fire and Flow Coaching?

Feeling...

...like your running in a hamster wheel

...tired and exhausted

...uninspired and without a vision

....or simply unable to achieve your goals?

I will support you to battle your obstacles, feeling energized and inspired, and help you build your dream life!

Explore Services
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I'll help you feel

Creative

Through personalized sessions and thoughtful guidance, I'll help you tap into your unique talents and perspectives. Together, we'll break down barriers, ignite your imagination, and cultivate a creative mindset.

Balanced

Together, we will explore strategies to harmonize your professional and personal life, cultivating a sense of ease that empowers you to navigate challenges with grace and resilience, ultimately leading to a more fulfilling and satisfying existence.

Clear

By providing clarity through introspective exercises and targeted coaching sessions, I will support you in gaining a deep understanding of your goals and values, empowering you to make informed decisions and take decisive action towards realizing your aspirations.

Empowered

Through compassionate guidance and mindset shifts, I will empower you to tap into your inner strength and potential, enabling you to step into your authenticity with confidence, purpose, and a renewed love for life.

What my clients say about me

Slide 1 of 4

Thank you, Wilko, for your super insightful, and ultimately, hugely practical session. You really heard and understood what my unique struggles are and helped me come up with some tangible next steps to keep me going on the path I truly want to be on. You were extremely open, warm and easy to open up to and be vulnerable with. I thank you for helping me identify some of the things that are actually holding me back!!

- Claire D.

I appreciate your ability to empathetically listen, reflect without projection, and ask questions that encourage self awareness. I felt empowered to face my beliefs and supported to create practical solutions that honor my boundaries and needs.

- Jemelle W.

Wilko is great at what he does, super good active listener, friendly, approachable, and very thoughtful questions around adding more structure to my goals and helping me realize that I do in fact have a niche. He also sent a super helpful follow up summary email afterwards, which I just thought was so professional and personable! Highly recommend if you're wanting more structure and new creative ways of thinking!

- Emma K.

I experienced having a safe space to share openly, with little pressure to resolve anything, or lean in any direction. Your stance and listening enabled me to consider both possibilities without (or at least with less) judgement. Since we spoke, I've had in-depth conversations with my family, and have their support with whatever decision is made.

- David

Thank you, Wilko, for your super insightful, and ultimately, hugely practical session. You really heard and understood what my unique struggles are and helped me come up with some tangible next steps to keep me going on the path I truly want to be on. You were extremely open, warm and easy to open up to and be vulnerable with. I thank you for helping me identify some of the things that are actually holding me back!!

- Claire D.

I appreciate your ability to empathetically listen, reflect without projection, and ask questions that encourage self awareness. I felt empowered to face my beliefs and supported to create practical solutions that honor my boundaries and needs.

- Jemelle W.

Wilko is great at what he does, super good active listener, friendly, approachable, and very thoughtful questions around adding more structure to my goals and helping me realize that I do in fact have a niche. He also sent a super helpful follow up summary email afterwards, which I just thought was so professional and personable! Highly recommend if you're wanting more structure and new creative ways of thinking!

- Emma K.

I experienced having a safe space to share openly, with little pressure to resolve anything, or lean in any direction. Your stance and listening enabled me to consider both possibilities without (or at least with less) judgement. Since we spoke, I've had in-depth conversations with my family, and have their support with whatever decision is made.

- David

Thank you, Wilko, for your super insightful, and ultimately, hugely practical session. You really heard and understood what my unique struggles are and helped me come up with some tangible next steps to keep me going on the path I truly want to be on. You were extremely open, warm and easy to open up to and be vulnerable with. I thank you for helping me identify some of the things that are actually holding me back!!

- Claire D.

I appreciate your ability to empathetically listen, reflect without projection, and ask questions that encourage self awareness. I felt empowered to face my beliefs and supported to create practical solutions that honor my boundaries and needs.

- Jemelle W.

Wilko is great at what he does, super good active listener, friendly, approachable, and very thoughtful questions around adding more structure to my goals and helping me realize that I do in fact have a niche. He also sent a super helpful follow up summary email afterwards, which I just thought was so professional and personable! Highly recommend if you're wanting more structure and new creative ways of thinking!

- Emma K.

I experienced having a safe space to share openly, with little pressure to resolve anything, or lean in any direction. Your stance and listening enabled me to consider both possibilities without (or at least with less) judgement. Since we spoke, I've had in-depth conversations with my family, and have their support with whatever decision is made.

- David

Are you ready to be awake?
Reach out!